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19 Days

Nar Phu, Tilicho lake ,Mesokonta pass trek

Price per person $5000
Altitude 5250
Difficulty medium
Group size 5
Climb Style Normal

Overview

The Nar-Phu to Jomsom Trek, traversing both the Kang La (5,322 meters) and Mesokanto La (5,250 meters) passes, is an epic adventure reserved for seasoned trekkers seeking a true Himalayan challenge. This demanding journey, typically lasting 16-20 days, takes you through the isolated Nar-Phu Valley, a region steeped in Tibetan culture and dramatic landscapes, before culminating in the bustling town of Jomsom.

Prepare to be captivated by off-the-beaten-path villages, breathtaking mountain vistas, and the unique experience of conquering two high-altitude passes. Your adventure begins in Kathmandu, Nepal's bustling capital. From here, a scenic drive takes you to Besisahar, the gateway to the Annapurna region. Following the Marshyangdi River valley, you'll encounter traditional villages with terraced fields and prayer flags fluttering in the breeze.

The trail diverges from the more popular Annapurna Circuit trek, leading you toward the hidden gem – the Nar-Phu Valley. Entering the Nar-Phu Valley feels like stepping back in time. Unique Tibetan-style villages with flat-roofed houses and gompas (monasteries) line the trail. The local people, primarily of Tibetan descent, practice a traditional way of life based on agriculture and yak herding. Witnessing locals clad in colorful chubas (robes) spinning prayer wheels or tending their fields offers a glimpse into their rich culture. The first major challenge is conquering the Kang La Pass (5,322 meters). This high-altitude pass offers panoramic views of the surrounding peaks, including the majestic Annapurna massif and the distant Manaslu Himal. 

Itinerary

Day 1

arrival in Kathmandu over night at 3 star hotel  1350m

Day 2

Ø  explore around Kathmandu and preparing for trekking 1350m

Day 3

 Kathmandu – Besihar – Jagat 1300m ( 207km ) 7/8 hours overnight at lodge

Day 4

Jagat – Dharapani 1860m ( 16km ) 5/6 hours overnight at lodge  

Day 5

Dharapani – Koto 2600m ( 13km ) 5 hours overnight at lodge

Day 6

Koto – Meta 3570m  ( 15km ) 6/7 hours overnight at lodge

Day 7

Meta – Phu village 4080m ( 15km ) 5/6 hours overnight at lodge

Day 8

Ø   exploring around Phu village, Monastery, or another possibilities is hiking to Himlung himal base camp,and you feel alive seeing such view optional view tower that lies at 4900m .

Day 9

Phu village – Nar Phedi 3490m ( 15km ) 5/6 hours  overnight at Monastery lodge

Day 10

Nar phedi – Nar village 411om ( 3.9 km ) 2/3 hours overnight at lodge

Day 11

 Nar village – Ngawal village 3675m ( 13 km ) 7/8 hours via Kang – la pass 5240m overnight  at lodge

Day 12

Ngawal – Manang 3540m ( 9.2 km ) 3 hours  overnight at lodge

Day 13

Manang – Tilicho base camp 4150m ( 15km ) 5/6 hours overnight at lodge

Day 14

 Tilicho base camp – Tilicho lake 4920m ( 5.4 km ) 3/4  hours overnight at tent

Day 15

Ø  Tilicho lake – Yak kharka 4230m ( 14 km ) 7/8 hours via Mesokanta pass 5240m overnight at tent

Day 16

Yak kharka – Jomsom 2710m ( 13km ) 5/6 hours overnight at lodge

Day 17

Jomsom – Pokhara by flight and exploring Pokhara city Phewa lake, international mountaineering museum and Sidha guva cave

Day 18

Pokhara – Kathmandu by tourist bus farewell dinner

Day 19

Final departure from nepal

Route Map

Cost Inclusion & Exclusion

  • Hotel and airport transfer
  • Accommodations and all meals during the treks
  • All necessary documentation and permit
  • All ground transportation ( as per mention in itinerary )
  • Professional guide and porters
  • A first aid kits Applicable government taxes
  • Guide and porters
  • Guide and porter insurance
  • Camping equipment
  • International airfare Nepal visa fee ( advice to take accurate amount )
  • Meals in Kathmandu ( except breakfast )
  • Personal expenses e.g phone calls, laundry, bar bills
  • Travel insurance
  • Guide and porter gratuity

Travel Notes

The trek begins in the remote Nar and Phu Valleys, situated in the northern part of the Annapurna region. These valleys are inhabited by ethnic Tibetan communities known as Nar and Phu, who have preserved their traditional culture, customs, and lifestyle for centuries. Along the trekking route, you'll encounter traditional Tibetan villages, Buddhist monasteries, and ancient fortresses, providing insight into the rich cultural heritage of the region. The people of Nar and Phu are known for their warm hospitality and traditional way of life.

The trek involves crossing Kang La Pass, a high mountain pass that offers stunning panoramic views of the surrounding Himalayan peaks, including Annapurna II, Gangapurna, Tilicho Peak, and Pisang Peak. The pass is a challenging but rewarding part of the trek. After exploring the Nar and Phu Valleys, the trek takes you over Mesokanto La Pass, another high mountain pass with breathtaking views of the Annapurna and Dhaulagiri mountain ranges. The pass is less frequented by trekkers, providing a sense of solitude and wilderness.

The trek offers diverse landscapes, including lush forests, barren cliffs, deep river valleys, and high alpine meadows. You'll trek through picturesque scenery with ever-changing views of the surrounding mountains and valleys.

Activities

  • Conquer the challenging Kang La Pass (5,322 meters/17,461 feet) for panoramic views of Himalayan peaks. 
  • Traverse the less-frequented Mesokanto La Pass (5,250 meters/17,224 feet) for solitude and stunning vistas. ·      
  • Immerse in the rich culture of ethnic Tibetan communities in Nar and Phu Valleys.    
  • Explore Buddhist monasteries, ancient fortresses, and traditional villages along the route. 
  • Enjoy scenic flights from Jomsom to Pokhara, offering aerial views of the Annapurna and Dhaulagiri ranges.
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