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26 Days

Three Peaks Expedition: (Mera, Island, Lobuche East via Amphu Lapcha and Khongma La Pass)

Price per person $2440
Altitude 6476m
Difficulty Challenging
Group size 2-10
Climb Style Normal

Overview

This expedition is carefully crafted to offer an authentic and unforgettable Himalayan Expedition experience. It takes adventurers on a challenging journey through two of Nepal’s most famous high-altitude mountain passes: Amphu Lapcha Pass (5,845 meters) and Khongma La Pass (5,535 meters). These iconic crossings add excitement and adventure as trekkers navigate remote mountain passes, tackle rugged terrain, attempt icefall navigation, and make their way through steep ascents and stunning alpine terrain. Along the way, the journey connects three breathtaking Himalayan peaks: Mera Peak, Island Peak, and Lobuche East Peak, each offering a unique high-altitude climbing experience and spectacular views. This trek is more than just a physical challenge—it’s a true Nepal Trekking Adventure, filled with natural beauty, Himalayan wildlife, cultural richness, and personal triumph.

Mera Peak (6,474 meters)

Mera Peak Climbing offers one of the most rewarding challenges for adventurers seeking a thrilling yet achievable Himalayan mountaineering challenge. Located in the remote and peaceful Hinku Valley, the climb to Mera Peak offers more than just the excitement of reaching the summit. Trekkers will pass through lush rhododendron forests, cross high-altitude glaciers, and explore traditional Sherpa villages, where they can experience the warm hospitality and rich local culture.

One of the best things about Mera Peak Climbing is that it doesn’t require advanced climbing skills, though it does demand strong physical fitness, altitude acclimatization, and endurance due to the high altitude and long trekking days. This makes it an ideal option for beginners looking to explore snow climbing techniques and gain their first experience of glacier crossings in a high-altitude environment.

The highlight of Mera Peak Climbing is the summit push, where climbers are rewarded with a breathtaking 360-degree panorama of five of the world’s tallest mountains: Mount Everest (8,848 meters), Kanchenjunga (8,586 meters), Lhotse (8,516 meters), Makalu (8,485 meters), and Cho Oyu (8,188 meters). This incredible view makes the long trek and challenging climb truly unforgettable.

Island Peak (Imja Tse – 6,189 meters)

Island Peak Ascent, also known as Imja Tse Climb, is one of the most popular and thrilling multi-peak climb options in Nepal. Named in 1952 for its island-like appearance in the middle of the Chhukung Valley, Island Peak offers a perfect combination of natural beauty, adventure, and mountaineering challenges.

One of the most striking features of Island Peak is its west-face ridge, which rises dramatically from the Lhotse Glacier, creating a spectacular and imposing sight. The peak is an extension of the south ridge of Lhotse Shar, and it offers climbers a thrilling yet manageable route to the summit. The climb involves rocky trails, fixed rope sections, and snowy slopes, making it a rewarding adventure for trekkers with basic snow-climbing techniques and crevasse rescue knowledge.

Reaching the summit of Island Peak is an unforgettable experience. From the top, climbers enjoy panoramic views of some of the most iconic Everest region peaks. These include Mount Nuptse (7,879 meters), Mount Lhotse (8,501 meters), Mount Lhotse Middle Peak (8,410 meters), and Mount Lhotse Shar (8,383 meters). To the east, you can see the towering Mount Makalu (8,475 meters), while the stunning peaks of Mount Baruntse and Mount Ama Dablam dominate the southern skyline. These incredible views add to the sense of accomplishment and adventure that come with the Island Peak Ascent.

Lobuche East Peak (6,119 meters)

Lobuche East Summit offers a gateway to Himalayan high-altitude climbing and mountaineering. Known for its spectacular views, challenging terrain, and rewarding summit experience, Lobuche East Peak is a favorite among trekkers and climbers seeking an exciting yet achievable mountaineering challenge.

The route to the summit of Lobuche East involves a mix of rocky trails, icy ridges, and snow-covered slopes, requiring strong physical fitness, altitude acclimatization, and basic snow-climbing techniques. The final summit push is demanding but extremely rewarding, offering climbers sweeping views of some of the most famous Himalayan peaks, including Mount Everest, Lhotse, Nuptse, and Pumori.

Throughout the journey, climbers will be supported by experienced Sherpa guides, who provide guidance, technical support, and essential knowledge about climbing equipment, safety procedures, and the best techniques for navigating alpine terrain.

 

Itinerary

Day 1

Arrive in Kathmandu, the capital of Nepal. Transfer to your hotel and rest after the journey. In the evening, attend a welcome dinner and expedition briefing.

Day 2

Morning: Expedition briefing and final preparation for the trek.
Afternoon: Check and prepare equipment, finalize paperwork, and acquire necessary permits. Free time to explore Kathmandu’s cultural heritage sites.

Day 3

Drive from Kathmandu to Manthali, approximately a 4-hour journey. Afterward, take a flight to Lukla. Upon arrival, begin your trek to Chutanga, which takes about 3-4 hours.

Day 4

Trek from Chutanga to Thulo Kharka, passing through the Zetrala Pass at 4,600 meters. The trek takes 6-7 hours, offering beautiful mountain views along the way.

Day 5

Trek from Thulo Kharka to Kothe, which will take about 5-6 hours, descending into a beautiful valley surrounded by towering peaks.

Day 6

Begin the trek from Kothe to Thangnag, which takes 4-5 hours. This day offers spectacular views and the opportunity to adjust to the altitude.

Day 7

A rest day in Thangnag for acclimatization. Engage in short hikes to help adjust to the altitude and prepare for the upcoming trek.

Day 8

Trek from Thangnag to Khare, which will take 3-5 hours. This is a scenic part of the trek, with views of the surrounding peaks.

Day 9

Another rest day in Khare to acclimatize further. You’ll also undergo pre-training to prepare for the summit push.

Day 10

Trek from Khare to Mera High Camp, which takes 6-7 hours. The trek becomes more challenging as you gain altitude, but the views make it all worthwhile.

Day 11

An intense day, beginning with an early start to reach the summit of Mera Peak. After summiting, descend back to Kongma Dingma, taking 10-12 hours in total.

Day 12

Trek from Kongma Dingma to Seto Pokhari in 5-6 hours. Enjoy the peaceful surroundings as you continue your journey.

Day 13

Trek from Seto Pokhari to Amphu Lapcha Base Camp, which takes 5-6 hours.

Day 14

Trek from Amphu Lapcha Base Camp over the Amphu Lapcha Pass to Chukung, which will take 8-9 hours. The pass offers spectacular views and a real sense of adventure.

Day 15

A relatively shorter day with a 3-hour trek from Chukung to Island Peak Base Camp, where you’ll rest for the night.

Day 16

A challenging day, climbing from Island Peak Base Camp to the summit at 6,189 meters. After summiting, descend back to Chukung, taking 10-12 hours in total.

Day 17

Take a full rest day in Chukung to recover from the previous climbs and prepare for the next stages of the trek.

Day 18

Trek from Chukung to Lobuche via Kongma-la Pass, which will take 7-8 hours. This day offers great views of the Khumbu region.

Day 19

A 3-4 hour trek from Lobuche to Lobuche High Camp, where you’ll prepare for the next phase of the expedition.

Day 20

Climb from Lobuche High Camp to the summit of Lobuche East (6,119 m), then descend back to High Camp. Expect a 9-10 hour day.

Day 21

Trek for 5 hours from Lobuche High Camp to Pangboche, enjoying views of the surrounding mountains.

Day 22

Trek for 5 hours from Pangboche to Namche Bazaar, a bustling market town in the Khumbu region.

Day 23

Trek from Namche Bazaar to Lukla, which takes 6-7 hours.

Day 24

A 20-minute flight from Lukla to Manthali, followed by a 4-hour drive back to Kathmandu.

Day 25

This extra day is reserved for contingencies or leisure activities. You can explore more of Kathmandu or relax at your hotel.

Day 26

Transfer to Tribhuvan International Airport for your departure flight, marking the end of your memorable expedition in the Everest region.

Cost Inclusion & Exclusion

∙ Pick-up and Drop-Off Services: Assistance is provided for both international and domestic flights as per the itinerary. 

∙ Accommodation: four nights stay in Kathmandu hotels on a bed and breakfast basis, including two nights before and one night after the expedition. 

∙ Domestic Flights: Roundtrip domestic flights from Kathmandu to Lukla, accompanied by a guide. 

∙ Transportation: All necessary transportation arrangements for the entire expedition. 

∙ Permits and Fees: Mera, Island, Lobuche East Peak climbing permit, along with all necessary permits, National Park Fees, and Rural Municipality fees. 

∙ Route Fixing: Charges for fixing the summit route. 

∙ Garbage Disposal: Fees for garbage disposal and management. 

∙ Meals: Three meals a day (Breakfast, Lunch, Dinner) during the trek 

∙ Climbing Support: Provision of a professional Climbing Guide with equipment allowance, daily wages, and carrying bonus. 

∙ Base Camp Staff: Base Camp Cook, and Kitchen helpers with their equipment allowance and daily wages.

 ∙ Porters: Porters provide all-round trips. 

∙ Baggage Allowance: 10 kilograms for check-in and 5 kilograms for carry-on.

 ∙ High Camp Services: Provision of High Camp services including high tents, and high food items. 

∙ Emergency Services: Availability of satellite phones for emergency use at $3 per minute. Oxygen and Mask regulators are available, in case of emergencies (chargeable as per use). 

∙ Insurance: Helicopter rescue insurance for outdoor staff such as Climbing Guides and porters.

 ∙ Equipment: Provision of Climb Himalayas Duffel Bags if required. First Aid medical kit carried by the guide to Base Camp. 

∙ Cultural Events: Welcome/Farewell dinner with expedition staff in a Nepali typical restaurant with a cultural show in Kathmandu. 

∙ Taxes: Government taxes and company service charges. 

∙ Certificates: Mera, Island, and Lobuche East summit certificates awarded after the successful summit of the peak.

∙ International Flights: Cost of international flight tickets to and from your country. 

∙ Visa Fees: The Nepal Entry visa fee is obtainable at the airport upon arrival.

 ∙ Meals: Lunch and Dinner expenses during the stay in Kathmandu. 

∙ Extended Stay: Additional charges for an extended stay in the hotel after the initial four nights in Kathmandu. 

∙ Personal Expenses: Expenses related to personal climbing equipment, as well as personal nature expenses such as beverages, laundry, postage, telephone, Wi-Fi, etc. 

∙ Excess Baggage: Extra costs incurred due to personal member’s baggage exceeding the weight mentioned in includes. 

∙ Insurance: Travel, accident, medical, and emergency evacuation insurance during the Lobuche East Climbing. 

∙ Filming Charges: Charges for commercial filming and drone permits if needed, including drone and special filming permits. 

∙ Tips: Climbing Guide summit bonus and tips for base camp staff and porters.

 ∙ Extra Expenses: Any other additional expenses not mentioned in the Cost Includes section. 

Travel Notes

  1. Physical Preparation

  • This expedition demands excellent physical fitness and stamina. Prior experience with trekking and basic mountaineering is essential. 

  1. Altitude Acclimatization

  • The route involves prolonged exposure to high altitudes. Adequate acclimatization days are built into the itinerary to minimize the risk of altitude sickness. 

  1. Technical Skills

  • Basic mountaineering skills, including the use of crampons, ice axes, and ropes, are required. Technical sections, especially near Amphu Lapcha Pass and during peak summits, involve steep snow and ice. 

  1. Trekking Highlights

  • Explore the remote Hinku Valley and Imja Valley. 

  • Cross the stunning Amphu Lapcha and Khongma La Passes, offering panoramic views of Everest, Lhotse, Makalu, and Ama Dablam. 

  • Witness diverse landscapes, from lush forests to glacier-carved valleys. 

  1. Cultural Experience

  • Encounter the Sherpa culture in the villages of Lukla, Namche Bazaar, and Dingboche. Immerse yourself in Buddhist traditions and visit monasteries along the route.

  1. Key Challenges

  • Long trekking days and harsh weather conditions. 

  • Navigating technical climbs on Island Peak and Lobuche East. 

  • Crossing the high passes, which require both endurance and technical ability. 

  1. Best Time to travel

  • Spring (March-May) and autumn (September-November) offer the best weather conditions expedition. 

  1. Essential Gear

  • High-quality mountaineering boots, crampons, Harness, helmets, and warm layers. 

  • A sturdy sleeping bag and reliable trekking poles.  

Safety Considerations 

  1. Altitude Acclimatization 

  • Gradual ascent is essential to avoid altitude sickness. 

  • Schedule rest and acclimatization days, especially before crossing high passes and summiting peaks. 

  • Be vigilant for symptoms of Acute Mountain Sickness (AMS) like headaches, nausea, and dizziness. 

  1. Weather Conditions 

  • Monitor weather forecasts closely, as conditions can change rapidly at high altitudes.

  • Avoid climbing during heavy snowfalls or high winds, especially at Amphu Lapcha Pass and the summits.

  • Prepare for extreme cold, especially during mornings and nights.

  1. Technical Skills and Gear

  • Ensure proficiency with mountaineering equipment, including crampons, ice axes, harnesses, and helmets.

  • Use helmets to protect against falling debris during technical climbs and glacier crossing. 

  • Hire an experienced and qualified guide for the trekking and climbing period. 

  1. Glacier and Crevasse Navigation

  • Glacier crossing can pose risks of hidden crevasses. Roped travel is recommended. 

  • Be familiar with crevasse rescue techniques or travel with experienced guides equipped to handle such situations.  

  1. Hydration and Nutrition

  • Maintain proper hydration to prevent dehydration, which is common at high altitudes. 

  • Carry sufficient high-energy snacks and meals, as energy demands increase at altitude.

  1. High Pass Crossings

  • Amphu Lapcha Pass (5845m) and Khongma la Pass (5535m) are challenging. Start early to avoid afternoon weather changes. 

  • Be prepared for steep ascents and descents on icy and rocky terrain. 

  1. Team Coordination and Communication 

  • Maintain constant communication with your team and guides.

  • Carry a satellite phone or communication device for emergencies in remote areas.

  1. Physical Preparation 

  • Train rigorously before the trip to ensure physical fitness and stamina. 

  • Prepare for long trekking days and steep climbs, especially at high altitudes. 

  1. Emergency Preparedness

  • Have a well-equipped first aid kit and know how to use it. 

  •  Be aware of evacuation procedures. Helicopter rescues are possible but can be delayed due to weather. 

  • Consider purchasing comprehensive travel insurance that covers high-altitude trekking and mountaineering. 

  1. Environmental Awareness 

  • Follow Leave No Trace principles to protect the fragile Himalayan ecosystem. 

  • Be cautious of rockfall and avalanches in unstable terrain. 

  1. Local Support 

  • Travel with certified and experienced guides and porters familiar with the region. Their expertise can be critical in navigation and safety. 

 

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