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18 Days

Manaslu Circuit Trek

Price per person $1590
Altitude 5106 m
Difficulty Moderate
Group size 2-15
Climb Style Normal

Overview

Embark on an extraordinary journey through the remote and majestic landscapes of the Manaslu region, coupled with the cultural immersion of the Tsum Valley. The Manaslu Circuit Trek with Tsum Valley Extension offers a rare opportunity to explore pristine Himalayan terrain, traditional villages, and ancient monasteries while circumnavigating the eighth-highest peak in the world, Mount Manaslu. Traverse through lush forests, rugged terrain, and high mountain passes, and experience the rich cultural heritage of the Tibetan-influenced Tsum Valley, making this trek a truly unforgettable adventure. This challenging trek, typically lasting 14-18 days, takes you through diverse landscapes, remote villages steeped in tradition, and breathtaking Himalayan vistas, culminating at the base of the world's eighth-highest mountain, Manaslu (8,156 meters).

Your adventure begins in Kathmandu, Nepal's bustling capital, where you'll finalize logistics and permits. From there, a scenic drive or local bus ride takes you to a starting point, like Arughat Bazaar. The initial leg of the trek winds through verdant valleys adorned with prayer flags, terraced fields, and traditional villages reflecting rich Gurung culture. Lush rhododendron forests, especially vibrant during spring, paint the lower slopes in a kaleidoscope of colors.

As you ascend, the mighty Manaslu massif begins to dominate the horizon, its snow-capped peaks glistening in the distance. The Manaslu Circuit Trek diverges here, offering a unique opportunity to explore the hidden enclave of the Tsum Valley. This restricted area, only recently opened to trekkers, boasts stunning scenery and a rich Buddhist culture untouched by modernity. Traditional villages with unique gompas (monasteries) and mani walls (stone walls inscribed with mantras) line the trail. Witnessing the ancient practice of sky burials, a unique funeral tradition of the region can be a powerful cultural experience (be prepared for this custom if you choose to include the Tsum Valley).

Returning to the main Manaslu Circuit, the trail winds its way through dramatic gorges and high-altitude pastures. Crossing the dramatic Larkya La Pass (5,106 meters) is a highlight, offering panoramic views of the surrounding peaks, including Manaslu and Annapurna II. You'll encounter charming villages like Samagaon and Lobuche, where traditional teahouses provide a warm welcome and a chance to savor delicious Nepali meals.

Reaching Manaslu Base Camp (4,800 meters) is a significant achievement. Standing amidst a breathtaking cirque of towering peaks, dwarfed by the immense scale of Manaslu, is a truly humbling experience. Witnessing the sunrise paint the mountains in a golden glow is a memory that will stay etched in your mind forever.

The Manaslu Circuit Trek with Tsum Valley is a true adventure, demanding a good level of fitness, trekking experience, and a sense of adventure. Due to the remoteness of the region and high altitudes, proper acclimatization to avoid altitude sickness is crucial. The weather in the Himalayas can be unpredictable, so be prepared for all conditions, including rain, snow, and cold temperatures. Permits, including a special permit for the Tsum Valley, are required and can be obtained in Kathmandu.

While challenging, the Manaslu Circuit Trek with Tsum Valley offers an unparalleled experience. It's a chance to explore a remote and breathtaking region, witness the majesty of Manaslu, and experience the unique culture of the Tsum Valley. If you're looking for an off-the-beaten-path adventure that pushes your limits and rewards you with stunning scenery and cultural immersion, the Manaslu Circuit Trek with Tsum Valley awaits. The Manaslu Circuit Trek including Tsum Valley offers a perfect blend of adventure, cultural immersion, and natural beauty. It is an unforgettable Himalayan experience for trekkers seeking a unique and off-the-beaten-path adventure.

Itinerary

Day 1

Arrive Kathmandu and transport to hotel

Day 2

Drive Kathmandu to Machakhola via Arughat Bazar 890m  7 hours.

Day 3

6 hrs trek from khorla to jagat 
Overnight at Jagat .
Carry water bottle ( nalchin bottle )

Day 4
Day 9

Rest day

Day 17

Kathmandu sightseeing

Day 18

Final departure to your destination

Cost Inclusion & Exclusion

  • Airport pick-up and drop-off
  • Ground transportation
  • 3-night hotel in Kathmandu
  • All lodges on trek (twin-sharing)
  • Breakfast, lunch, and dinner on the trek
  • Expert trekking guide during trek
  • Expert City guide
  • Guide and porter’s insurance  
  • Porters (1 porter per two trekkers)
  • Company duffle bag and sun had
  • A first aid kit and an oximeter
  • All necessary permit
  • All local government taxes
  • Individual travel insurance
  • International airfare
  • Visa fees upon arrival
  • Personal expenditures, like hard and cold drinks
  • Lunch and dinner in Kathmandu
  • Hot shower during the trek
  • Personal trekking equipment
  • Charges for internet and telephone usage
  • Gratuity for the trekking team members, guide, porters

Travel Notes

Key Attractions

  • Manaslu Conservation Area: The trek begins in the Manaslu Conservation Area, a protected region known for its pristine natural beauty, diverse flora and fauna, and traditional Tibetan culture. The area is home to the endangered snow leopard, Himalayan tahr, and various species of birds.

  • Manaslu Base Camp: The trek offers stunning views of Mount Manaslu (8,163 meters/26,781 feet), the eighth-highest mountain in the world. The trail takes you close to the base camp of Manaslu, where you can witness the majestic beauty of the peak and surrounding glaciers.

  • Tsum Valley: A highlight of the trek is the visit to Tsum Valley, a sacred Himalayan valley known for its ancient Buddhist monasteries, chortens (stupas), and cultural heritage. Tsum Valley is home to the Tsumba people, who have preserved their unique Tibetan culture and traditions for centuries.

  • Mu Gompa and Rachen Gompa: Tsum Valley is dotted with several ancient monasteries, including Mu Gompa and Rachen Gompa, among the region’s oldest and most important monastic institutions. These monasteries house ancient Buddhist scriptures, statues, and intricate murals.

  • Larkey La Pass: The trek involves crossing Larkey La Pass (5,106 meters/16,752 feet), one of the highest mountain passes in Nepal. The pass offers breathtaking panoramic views of the surrounding Himalayan peaks, including Manaslu, Himlung Himal, and Annapurna II.

  • Remote Villages and Homestays: Along the trekking route, you’ll pass through remote Tibetan villages such as Samagaon, Samdo, and Chumling, where you can experience the traditional lifestyle, hospitality, and cuisine of the local people. Staying in local homestays provides an authentic cultural experience.

  • Buddhist Culture and Festivals: The trek offers opportunities to immerse yourself in Tibetan Buddhist culture and witness traditional festivals celebrated by the local communities. Festivals such as Lhosar (Tibetan New Year) and Dumji are colorful and vibrant celebrations with music, dance, and religious rituals.

Activities

  • Trekking through diverse landscapes, including forests, rivers, and alpine meadows, with opportunities for wildlife spotting.

  • Exploring ancient monasteries, traditional villages, and cultural landmarks along the trail.

  • Crossing high mountain passes like Larkya La Pass and admiring breathtaking Himalayan vistas.

  • Learning about Tibetan Buddhism and participating in religious rituals and ceremonies.

  • Interacting with local communities and experiencing their unique hospitality and culture.

Book your adventure today

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