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32 Days

Himlung Expedition

Price per person $6500
Altitude 7126 m
Difficulty Strenous
Group size 1-15
Climb Style Normal

Overview

Himlung Himal, standing at an impressive height of 7,126 meters, is one of the most beautiful peaks in the Nepal Himalayas. It is well-known among climbers for being both exciting and approachable. Unlike some other 7,000-meter peaks that require advanced technical skills, Himlung Himal is considered less complicated, making it an excellent choice for high-altitude climbing enthusiasts who want to take on a big challenge but are not yet ready for the most dangerous and technical climbs. The expedition involves essential mountaineering gear such as crampons, ice axes, and fixed ropes, which are necessary for glacier travel, snow climbing, and icefall crossing. Despite its less demanding routes, this peak still requires serious preparation due to the high altitude, remote trekking conditions, and harsh terrain. Many climbers have successfully reached the summit, known for its remarkable summit success rate, according to the Himalayan Database.

Himlung Himal is located in a remote part of Nepal, nestled between the famous Manaslu and Annapurna mountain ranges. The Annapurna Circuit trek, which serves as the starting route for this adventure, is already iconic among trekkers worldwide. This peaceful and less crowded area makes the expedition feel like an immersive Himalayan adventure, far from the usual trekking paths. The journey is filled with breathtaking scenery, including towering snow-covered peaks, wide valleys, and pristine Himalayan landscapes. From the summit ridge, climbers are rewarded with unforgettable panoramic views of the surrounding mountains and endless snowy horizons.

The trek to Himlung Himal base camp passes through remote villages such as Nar and Phu. These culturally rich villages give climbers a glimpse into the traditional lifestyle, customs, and hospitality of the local people, who have preserved their ancient heritage for centuries. Reaching base camp at an altitude of 4,900 meters is a key acclimatization step, allowing climbers to adjust to the thin air before pushing toward higher camps.

The climbing route on Himlung Himal was improved in 2013 by Swiss mountaineer Kari Kobler, who designed a safer and more efficient path along the mountain’s northwest ridge. This route strategically avoids some technical dangers found on other climbing routes. However, the expedition remains physically demanding, involving fixed rope management, glacier travel, and technical climbing techniques to safely reach the top. High camp setups play a critical role in ensuring climbers are well-prepared for the final summit push.

As climbers ascend, they must keep a close eye on weather conditions, as changing weather patterns can significantly impact their journey. Sherpa guides, renowned for their expertise and knowledge of Himalayan peaks, provide essential support during the climb, ensuring safety and guidance during challenging sections of the route. Oxygen bottles may be used during the summit push to help with breathing at extreme altitudes.

Climbing Himlung Himal is more than just reaching a summit – it is an unforgettable combination of adventure, cultural exploration, and the peaceful beauty of Nepal’s untouched wilderness. The expedition offers a rare opportunity to experience remote trekking, technical climbing, and the timeless charm of the Himalayan range. Whether it’s the thrill of ice climbing, the challenge of rope management on icy slopes, or the serene moments spent in acclimatization camps, every aspect of this journey adds to the allure of high-altitude alpine climbing.

For those seeking adventure, natural beauty, and the spirit of mountaineering, Himlung Himal provides an extraordinary expedition that takes you deep into the heart of the Himalayas, offering an unmatched experience of high-altitude climbing, cultural immersion, and the awe-inspiring grandeur of the world’s highest mountains.

Itinerary

Day 1

Arrive in Kathmandu. Transfer to your hotel takes approximately 1-2 hr and rest after the journey. In the evening, attend a welcome dinner and expedition briefing.

Day 2

Morning: Attend the expedition briefing and finalize preparation for the trek.
Afternoon: Check and prepare equipment, finalize paperwork, and acquire necessary permits. Free time to explore Kathmandu’s cultural heritage sites. The entire day's activities take approximately 4-5 hr.

Day 3

Drive from Kathmandu to Besisahar, enjoying scenic view along the way.This drive  takes around 6-7 hr.

Day 4

Drive from Besisahar to Dharapani, enjoying scenic views along the way. This drive takes about 4 hr.

Day 5

Begin the trek through pine forests and remote villages, taking approximately 5 hr to reach Koto.

Day 6

Trek uphill through narrow trails and enter the Himalayan wilderness. This challenging trek takes about 6-7 hr.

Day 7

Cross suspension bridges and reach the ancient village of Phu-gaun after trekking for approximately 6 hr.

Day 8

Rest and explore Phu-gaun to help adapt to the altitude. This is a rest day with no trekking.

Day 9

Begin on a short trek of about 3.5 hr to Himlung Base Camp, surrounded by spectacular mountain views.

Day 10-25

This period will involve acclimatization, high camp setups, and summit attempts. The schedule is flexible with climbing and acclimatization days, lasting throughout this period.

Day 26

Pack and clean the base camp after the climb. This preparation usually takes about 4-5 hr.

Day 27

 Descend from base camp to Meta, which takes around 6 hr.

Day 28

Retrace your steps and trek back to Koto, which takes approximately 5-6 hr.

Day 29

Drive back to Besisahar from Koto, which takes about 5 hr.

Day 30

Return to Kathmandu after a scenic drive of about 5-6 hr, reflecting on the expedition’s experiences.

Day 31

Enjoy a free day to relax or explore Kathmandu. In the evening, attend a farewell dinner with a cultural program, lasting around 3-4 hr.

Day 32

Transfer to Tribhuvan International Airport for your departure flight. The transfer typically takes 1-2 hr, marking the end of your Himlung Himal expedition.

Route Map

Cost Inclusion & Exclusion

  • Pick-up and drop-off for international flights as per the itinerary.
  • Four nights' accommodation in Kathmandu (bed and breakfast).
  • All transportation for the expedition.
  • Himlung Himal climbing permit and necessary permits.
  • Charges for summit route fixing.
  • Garbage disposal and management fees.
  • Three daily meals during the trek, with attached bathroom facilities at specific locations.
  • Professional climbing Sherpa with equipment allowance, wages, and bonus.
  • Government liaison officer with wages, food, insurance, and transportation.
  • Base camp staff (Sardar, Cook, and Kitchen helpers) with necessary allowances.
  • Porters for transportation to and from the base camp.
  • 45 kg baggage allowance per member.
  • Individual tents, mattresses, pillows, and communal equipment (e.g., dining and kitchen tents).
  • High camp services (tents, ropes, gas, and food items).
  • Walkie-talkies for base camp-to-mountain communication.
  • Satellite phones for emergencies ($3/minute) and weather forecasts.
  • Emergency oxygen and mask regulators (chargeable).
  • Helicopter rescue insurance for staff.
  • Climb Himalayas duffel bags and first aid kit.
  • Welcome/farewell dinner with a cultural show in Kathmandu.
  • Government taxes and service charges.
  • Himlung Himal summit certificates after successful ascent.
  • International flight tickets.
  • Nepal entry visa fee (available upon arrival).
  • Lunch and dinner expenses in Kathmandu.
  • Additional hotel charges beyond the included nights.
  • Personal climbing equipment and expenses (e.g., beverages, laundry, Wi-Fi).
  • Extra baggage charges beyond the included weight.
  • Travel, accident, medical, and evacuation insurance.
  • Commercial filming and drone permits.
  • Tips: $700 for climbing Sherpa and $300 for base camp staff.
  • Any expenses not mentioned in the "Includes" section.

Fixed Departures

5th Oct, 2025 32 Days

Travel Notes

Key Attractions

Himlung Himal Summit (7,126m): Climbing Himlung offers a rewarding Himalayan peak experience with relatively less technical difficulty compared to other 7,000-meter peaks. The summit provides expansive views of the Annapurna and Manaslu ranges.

Off-the-Beaten-Path Adventure: The route to Himlung Base Camp passes through the remote and culturally rich Nar Phu Valley, a restricted region untouched by mass tourism. It offers a rare experience of trekking in raw Himalayan wilderness.

Nar Phu Valley Trek: The approach trek winds through traditional Tibetan-influenced villages, deep canyons, and dramatic alpine terrain, offering a blend of cultural and natural wonders.

Phu Monastery Visit: A spiritual highlight of the journey, climbers often stop at the ancient Phu Monastery to receive blessings before the expedition—a unique fusion of culture and mountaineering tradition.

Varied Landscapes and Ecosystems: The journey features a transition from lush green forests and cultivated terraces to barren high-altitude desert and icy glacial terrain, showcasing the diverse geography of northwestern Nepal.

Himlung Base Camp (4,900m): Strategically located near Phu village, this peaceful and scenic camp is the launchpad for acclimatization and summit attempts. The surroundings are quiet, remote, and perfect for focused preparation.

Ideal for 7000m Training: Himlung is considered a great preparatory climb for future 8000m expeditions, making it a popular choice among climbers aiming for higher Himalayan goals.

Preparation

  • Train with a mix of cardio, strength, and endurance exercises at least 3–4 months before the expedition.

  • Practice mountaineering skills, including the use of fixed ropes, crampons, an ice axe, and glacier travel techniques.

  • Ensure your gear is expedition-ready—test all technical equipment beforehand, including sleeping bags, boots, and climbing hardware.

  • Follow a structured acclimatization schedule and allow for gradual altitude gain during the trek.

  • Pack high-calorie, nutritious snacks and stay hydrated consistently throughout the climb.

  • Learn the symptoms of AMS, HAPE, and HACE and be prepared to descend if needed.

  • Carry a personal first aid kit with altitude medication like Diamox, as advised by your doctor.

  • Be mentally prepared for extended isolation, cold weather, and flexible itinerary shifts due to weather.

  • Ensure your travel insurance includes coverage for high-altitude rescue and emergency evacuation.

  • Choose a reputed guiding agency with prior experience in the Himlung Himal for safety and logistical support.

  • Familiarize yourself with the cultural norms of Nar Phu Valley and interact respectfully with local communities.

  • Be prepared for weather unpredictability and maintain communication tools like satellite phones or radios.