17 Days

Thorang Peak Climbing

Price per person $3500

Altitude 6144m

Difficulty Medium

Group size 5

Climb Style Normal

Overview
Itinerary
Cost Inclusion & Exclusion
Travel Notes

Overview

Thorong Peak, standing tall at 6,144 meters, is a hidden gem in the Annapurna region of Nepal. Located just north of the famous Thorong La Pass (5,416 meters), it offers a fantastic mix of trekking and climbing. With stunning views of the Annapurna and Dhaulagiri ranges, this peak is perfect for climbers and trekkers who want to enjoy Nepal peak climbing and explore high-altitude mountaineering in Nepal.

Part of the Annapurna Massif, Thorong Peak holds both natural beauty and cultural value. The journey to Thorong Peak base camp passes through green valleys, rocky trails, and local villages full of warm and welcoming people. The Thorong Peak expedition gives adventurers a chance to learn about Himalayan culture while preparing for a challenging yet rewarding climb. It’s one of the lesser-known but special Himalayan mountain expeditions.

Thorong Peak became popular in the 1970s and 1980s after the Annapurna Circuit opened to international trekkers. Since then, it has been a great choice for those looking to do more than just trekking. Combining the Thorong La Pass with the Thorong Peak summit creates a unique experience for those who love both trekking and mountaineering. It’s also a good way to train for more advanced peaks like Himlung Himal or Manaslu.

Climbing Thorong Peak requires good fitness, proper acclimatization, and basic mountaineering skills like using ropes and crampons. Though it’s not extremely technical, it’s best suited for trekkers who want to step into alpine-style climbing in Nepal. The climb tests your strength and determination and rewards you with incredible views and personal achievement.

The best Thorong Peak climbing season is spring and autumn when the weather is clear and stable. Thorong Peak expedition itinerary often follows the classic Annapurna trail, which makes planning easier. The Thorong Peak expedition cost varies depending on logistics, guides, and gear. This climb is also a part of sustainable mountaineering in Nepal, supporting local communities and keeping the mountains clean. Whether you're aiming to build experience or tick off another peak, Thorong Peak is a great step in Nepal mountaineering adventures.

Itinerary

Day 1

Arrival in Kathmandu (1,350m)

Upon arrival at Tribhuvan International Airport, you'll be welcomed and transferred to your hotel in Kathmandu. This day is for settling in and preparing for your adventure.

Day 2

Preparation Day in Kathmandu

Spend the day checking your gear, meeting your guides, and attending a briefing about the expedition. You can also explore some cultural sites around the city.

Day 3

Drive from Kathmandu to Besi Sahar (820m)

Begin your journey with a scenic 6–7 hour drive to the town of Besi Sahar, the gateway to the Annapurna region.

Day 4

Drive from Besi Sahar to Chame (2,670m)

Continue the off-road journey for 4–5 hours through deep valleys and alongside the Marsyangdi River to reach Chame, the district headquarters of Manang.

Day 5

Trek from Chame to Upper Pisang (3,330m)

Start your trekking adventure with a 5–6 hour hike through forests, traditional villages, and mountain views to Upper Pisang.

Day 6

Trek from Upper Pisang to Manang (3,510m)

Enjoy a scenic 6–7 hour trek with dramatic views of Annapurna II and IV, as you make your way to the beautiful village of Manang.

Day 7

Rest Day in Manang

Acclimatization day. You can take a short hike to nearby viewpoints or simply rest and explore the village to adapt to the altitude.

Day 8

Trek from Manang to Ledar (4,200m)

Ascend gradually through alpine landscapes during a 5–6 hour trek to the small settlement of Ledar.

Day 9

Trek from Ledar to Thorong High Camp (4,880m)

Climb higher for about 4 hours, passing through rocky trails and pastures to reach Thorong High Camp.

Day 10

Trek from Thorong High Camp to Thorong Peak Base Camp (5,416m)

Trek for approximately 4 hours to the base camp of Thorong Peak, surrounded by dramatic alpine scenery.

Day 11

Training Day at Base Camp

A full day of technical climbing preparation including use of equipment like crampons, ropes, and ice axes. Your guides will brief you on safety and techniques.

Day 12

Summit Day – Thorong Peak (6,144m) & Return to Base Camp (5,416m)

Begin the climb early, ascending to the summit of Thorong Peak. The round trip takes 10–12 hours. Enjoy panoramic views from the top before descending back to base camp.

Day 13

Trek from Thorong Peak Base Camp to Muktinath (3,880m)

Descend for approximately 4 hours to the sacred pilgrimage site of Muktinath, a spiritual and scenic destination.

Day 14

Drive from Muktinath to Pokhara (820m)

A long but scenic drive of 9–10 hours takes you through the Kali Gandaki Gorge and back to the lake city of Pokhara.

Day 15

Flight from Pokhara to Kathmandu (1,350m)

A short 35-minute flight brings you back to the capital. Free time to shop or relax.

Day 16

Final Departure

After a memorable journey, you’ll be transferred to the airport for your onward journey or flight home.

Cost Inclusion & Exclusion

Airport pick-up and drop-off
Accommodation in Kathmandu; 3 nights with Bed & Breakfast (B&B)
Accommodation in Pokhara; 1 nights with Bed & Breakfast (B&B)
All grounded transportation included as per the itinerary
Plane tickets from Pokhara to Kathmandu
All three meals (Breakfast, Lunch, and Dinner) provided throughout the trek
The best available twin-sharing lodges provided for accommodation during the trek
Expert/Experienced Climbing guide during trekking and climbing
Porter (one porter for every one members)
Insurance, salaries, food, and accommodation for guide and porters
Climb Himalayas duffle bag and cap
Permit fee for Annapurna Conservation Area Project (ACAP)
Trekkers’ Information Management System (TIMS)
Permit fee for Thorong Peak
First-add medication kit
Welcome/Farewell dinner with expedition staff in a Nepali typical restaurant with a cultural show in Kathmandu.
Government taxes and a service charge of office
Camping equipment, kitchen Tent, Member tent, Dinning Tent, Toilet Tent
Group Equipment; Fixed Rope, Snow Bar, Rock Pittan, Ice Screw, Snow Shovel

International flight airfare (From and to Kathmandu)
Individual Travel insurance
Meals not specified in the provided itinerary
Nepal entry visa fee
Personal expenses (Telephone, Internet Wi-Fi, Laundry, Hot shower, soft drinks and bottle water, and any alcoholic beverages)
Personal trekking/ Climbing gear/equipment
Gratuity for guide and porters
Any other service, activities, or personal expenses, which are not mentioned in the itinerary and others items not listed in the ‘’ cost inclusion’’ section.

Travel Notes

Key Attractions

Summit of Thorong Peak (6,144m): A thrilling and lesser-climbed trekking peak offering panoramic views of Annapurna, Dhaulagiri, Nilgiri, Tilicho Peak, and the sweeping Kali Gandaki Valley.

Annapurna Circuit Integration: This climb blends seamlessly with the iconic Annapurna Circuit, creating a rich experience of diverse landscapes—from lowland rice fields to alpine deserts and glaciated highlands.

Thorong-La Pass (5,416m): One of the highest trekking passes in the world, Thorong-La offers dramatic Himalayan scenery and serves as a key acclimatization point before the summit push.

Glacier and Ridge Climbing: Traverse icy ridges, snow slopes, and fixed rope sections during the summit ascent, giving a hands-on mountaineering experience in a high-altitude setting.

High Camp Experience (4,800m–5,000m): Thorong High Camp is the final staging point before the summit. The high-altitude base offers breathtaking views, pre-summit rope training, and a true expedition feel.

Cultural Exploration: Walk through vibrant mountain villages like Manang, Yak Kharka, and Muktinath, where you’ll encounter the distinct cultures of the Manangis and Thakalis, visit ancient monasteries, and engage with mountain spirituality.

Best Climbing Seasons: Spring (March–May) offers clear skies, blooming rhododendrons, and stable conditions.
Autumn (September–November) features crisp air, dry weather, and excellent visibility, making it the safest and most scenic time to climb.

Preparation

Start physical conditioning 3–4 months ahead of the expedition. Prioritize endurance hikes, strength training (especially legs and core), and cardio for long summit days.
Previous experience trekking above 4,000 meters is highly recommended. Familiarity with elevation, reduced oxygen levels, and mountain pacing is vital.
Learn basic mountaineering skills: using crampons, ice axe, harness, and safety ropes. Expect steep snow slopes, exposed ridges, and potential use of fixed lines.
Acclimatize gradually with a route that naturally gains altitude. Rest days are planned in Manang, Yak Kharka, and High Camp to support proper adaptation.
Stay alert for symptoms of AMS. Hydrate regularly, maintain a steady pace, and communicate any discomfort early.
Use quality technical gear: mountaineering boots, crampons, insulated gloves, down jacket, sunglasses, helmet, and harness. Prepare for sudden weather shifts at high altitude.
Climb with licensed guides and experienced porters who are familiar with the route and weather patterns. Their guidance is critical for safety on summit day.
Permits are required and must be arranged through a registered trekking agency:

Annapurna Conservation Area Permit (ACAP)
TIMS Card (Trekkers’ Information Management System)
Climbing Permit for Thorong Peak (via NMA)

Ensure your travel insurance covers high-altitude climbs (up to 6,500m), helicopter evacuation, trip delays, and remote medical treatment. Share your policy details with your guide before starting the trek.
Mentally prepare for early starts, cold summit conditions, and changing terrain. Flexibility, teamwork, and positive mindset are essential for summit success.
Respect local culture and customs along the trail—observe prayer flags, walk clockwise around chortens, and engage respectfully with teahouse hosts and local communities.